Sometimes, warming up to the mental health conversation can be the hardest part... Good thing we made a podcast about it! Take a listen: copenotes.com/podcast
Gratitude journaling for just 2 weeks can boost levels of happiness and life satisfaction. The best part? These results can last for months, even if you stop.
Gratitude journaling for just 2 weeks can boost levels of happiness and life satisfaction. The best part? These results can last for months, even if you stop.
Sometimes, warming up to the mental health conversation can be the hardest part... Good thing we made a podcast about it! Take a listen: copenotes.com/podcast
Sometimes, warming up to the mental health conversation can be the hardest part... Good thing we made a podcast about it! Take a listen: copenotes.com/podcast
Sometimes, warming up to the mental health conversation can be the hardest part... Good thing we made a podcast about it! Take a listen: copenotes.com/podcast
Gratitude journaling for just 2 weeks can boost levels of happiness and life satisfaction. The best part? These results can last for months, even if you stop.
List 3 words that describe your personality when you're feeling healthy; your true, natural self. Do these words describe you today? Why or why not?
The average person meets around 80,000 people in their lifetime. Think you're too small to make an impact? We know 80,000 people who would disagree.