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[Retain Your Brain]Nii Odartey, It's Day 35 of your routine Brain-Best Coffee/Tea. Are you staying on track with 3/4 the Sugar?Please reply YES or NO

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[Retain Your Brain]Nii Odartey, Start Imagining Your Reward : As you get nearer to completing a brain-healthy routine, plan how you'll celebrate (in a brain-healthy way). Examples: a massage, new exercise gear, or lunch with a friend or brain buddy.

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[Retain Your Brain]Nii Odartey, It's Day 38 of your routine Brain-Best Coffee/Tea. Are you staying on track with 3/4 the Sugar?Please reply YES or NO

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[Retain Your Brain]You are making good progress. Are you interested in adding a healthy routine?Please reply YES or NO

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[Retain Your Brain]Nii Odartey, this is your last day to respond before your routine Brain-Best Coffee/Tea is stopped and you must start fresh. Are you staying on track with 3/4 the Sugar?Please reply YES or NO

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[Retain Your Brain]Nii Odartey, Fruit and Veggie Motivation : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022. A top source: Vegetables and fruit.

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[Retain Your Brain]Nii Odartey, It's Day 9 of your routine The Whole Fruit. Are you staying on track?Please reply YES or NO

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[Retain Your Brain]You are making good progress. Are you interested in adding a healthy routine?Please reply YES or NO

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[Retain Your Brain] Your Retain verification pin is 9936. It is valid for 5 minutes. Please add this number to your contacts for better communication.

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[Retain Your Brain] Your Retain verification pin is 9936. It is valid for 5 minutes. Please add this number to your contacts for better communication.

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[Retain Your Brain] Zaid, Now for a warm and fuzzy dementia fact: : Pet ownership for 5 years ormore may be linked to slower cognitive decline, researchers reported in 2022, though they didn'

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[Retain Your Brain] Zaid, Does it matter if you forget things? : Not necessarily-everyoneforgets, even 20somethings! Memory issues are a problem when they interfere with everyday life.

Receiver: 12084359009

[Retain Your Brain] Zaid, Now for a warm and fuzzy dementia fact: : Pet ownership for 5 years ormore may be linked to slower cognitive decline, researchers reported in 2022, though they didn'

Receiver: 12084359009

[Retain Your Brain] Zaid, Does it matter if you forget things? : Not necessarily-everyoneforgets, even 20somethings! Memory issues are a problem when they interfere with everyday life.

Receiver: 12084359009

[Retain Your Brain] Zaid, Now for a warm and fuzzy dementia fact: : Pet ownership for 5 years ormore may be linked to slower cognitive decline, researchers reported in 2022, though they didn'

Receiver: 12084359009

[Retain Your Brain] Zaid, Does it matter if you forget things? : Not necessarily-everyoneforgets, even 20somethings! Memory issues are a problem when they interfere with everyday life.

Receiver: 13322230545

[Retain Your Brain] Your Retain verification pin is 9936. It is valid for 5 minutes. Please add this number to your contacts for better communication.

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[Retain Your Brain] Zaid, Is there a cure for dementia? : No. But just 4 in 10 adults are awarethere's no cure, according to an AARP report.

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[Retain Your Brain] Zaid, Is there a cure for dementia? : No. But just 4 in 10 adults are awarethere's no cure, according to an AARP report.

Receiver: 12085815331

[Retain Your Brain] Zaid, Is there a cure for dementia? : No. But just 4 in 10 adults are awarethere's no cure, according to an AARP report.

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