[RetainYourBrain] test, willpower is overrated. What really leads to health improvements is "habitpower," setting up situations that steer you toward better choices. Complete your habit questionnaires to find out where you can begin building brain-health
[RetainYourBrain] test, willpower is overrated. What really leads to health improvements is "habitpower," setting up situations that steer you toward better choices. Complete your habit questionnaires to find out where you can begin building brain-health
[RetainYourBrain] test, willpower is overrated. What really leads to health improvements is "habitpower," setting up situations that steer you toward better choices. Complete your habit questionnaires to find out where you can begin building brain-health
[RetainYourBrain]Zaid, Setting a goal is the first step in behavior change : Each time you begin a new brain-healthy habit, you're kicking off a reduction in your brain-health risk.. To start a new brain-healthy routine, Click here: https://www.retaindev.com/#!/l/i/209195754/89/
[RetainYourBrain]Zaid, Setting a goal is the first step in behavior change : Each time you begin a new brain-healthy habit, you're kicking off a reduction in your brain-health risk.. To start a new brain-healthy routine, Click here: https://www.retaindev.com/#!/l/i/209195754/89/
[RetainYourBrain] test, small steps can add up to big changes before you know it! Complete your habit questionnaires to find out where you can begin building brain-healthier habits. Follow the link to get started! https://www.retainyourbrain.com/!/l/i/
[RetainYourBrain] test, small steps can add up to big changes before you know it! Complete your habit questionnaires to find out where you can begin building brain-healthier habits. Follow the link to get started! https://www.retainyourbrain.com/!/l/i/
[RetainYourBrain] test, small steps can add up to big changes before you know it! Complete your habit questionnaires to find out where you can begin building brain-healthier habits. Follow the link to get started! https://www.retainyourbrain.com/!/l/i/
[RetainYourBrain]You can't go back and change the beginning but you can start where you are and change the ending." - C.S. Lewis. Finish your Retain questionnaires to unlock your Habit Scores - your key to changing your brain's future. Start here (it's quick!): https://www.retaindev.com/#!/l/i/480589379/66/
[Retain Your Brain] Nii Odartey, Another Rea$on to Fight AD : In 2021, the total national cost of caring for people with dementia was expected to be $355 billion--and that doesn't even
[Retain Your Brain] Nii Odartey, Another Rea$on to Fight AD : In 2021, the total national cost of caring for people with dementia was expected to be $355 billion--and that doesn't even
[Retain Your Brain] Nii Odartey, Alz-term of the day: Amyloid : Beta-amyloid is a protein in the brain that, in abnormal amounts, can clump together into what's known as plaques, which
[Retain Your Brain]Nii Odartey, It's Day 35 of your routine Brain-Best Coffee/Tea. Are you staying on track with 3/4 the Sugar?Please reply YES or NO
[Retain Your Brain]Nii Odartey, Start Imagining Your Reward : As you get nearer to completing a brain-healthy routine, plan how you'll celebrate (in a brain-healthy way). Examples: a massage, new exercise gear, or lunch with a friend or brain buddy.
[Retain Your Brain]Nii Odartey, It's Day 38 of your routine Brain-Best Coffee/Tea. Are you staying on track with 3/4 the Sugar?Please reply YES or NO
[Retain Your Brain]Nii Odartey, this is your last day to respond before your routine Brain-Best Coffee/Tea is stopped and you must start fresh. Are you staying on track with 3/4 the Sugar?Please reply YES or NO
[Retain Your Brain]Nii Odartey, Fruit and Veggie Motivation : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022. A top source: Vegetables and fruit.