[RetainYourBrain]You can't go back and change the beginning but you can start where you are and change the ending." - C.S. Lewis. Finish your Retain questionnaires to unlock your Habit Scores - your key to changing your brain's future. Start here (it's quick!): https://www.retaindev.com/#!/l/i/480589379/66/
[Retain Your Brain] Nii Odartey, Another Rea$on to Fight AD : In 2021, the total national cost of caring for people with dementia was expected to be $355 billion--and that doesn't even
[Retain Your Brain] Nii Odartey, Another Rea$on to Fight AD : In 2021, the total national cost of caring for people with dementia was expected to be $355 billion--and that doesn't even
[Retain Your Brain] Nii Odartey, Alz-term of the day: Amyloid : Beta-amyloid is a protein in the brain that, in abnormal amounts, can clump together into what's known as plaques, which
[Retain Your Brain]Nii Odartey, It's Day 35 of your routine Brain-Best Coffee/Tea. Are you staying on track with 3/4 the Sugar?Please reply YES or NO
[Retain Your Brain]Nii Odartey, Start Imagining Your Reward : As you get nearer to completing a brain-healthy routine, plan how you'll celebrate (in a brain-healthy way). Examples: a massage, new exercise gear, or lunch with a friend or brain buddy.
[Retain Your Brain]Nii Odartey, It's Day 38 of your routine Brain-Best Coffee/Tea. Are you staying on track with 3/4 the Sugar?Please reply YES or NO
[Retain Your Brain]Nii Odartey, this is your last day to respond before your routine Brain-Best Coffee/Tea is stopped and you must start fresh. Are you staying on track with 3/4 the Sugar?Please reply YES or NO
[Retain Your Brain]Nii Odartey, Fruit and Veggie Motivation : People with higher levels of antioxidants in their blood may be less likely to develop dementia, according to a study published in the journal Neurology in 2022. A top source: Vegetables and fruit.
[Retain Your Brain] Zaid, Now for a warm and fuzzy dementia fact: : Pet ownership for 5 years ormore may be linked to slower cognitive decline, researchers reported in 2022, though they didn'
[Retain Your Brain] Zaid, Does it matter if you forget things? : Not necessarily-everyoneforgets, even 20somethings! Memory issues are a problem when they interfere with everyday life.
[Retain Your Brain] Zaid, Now for a warm and fuzzy dementia fact: : Pet ownership for 5 years ormore may be linked to slower cognitive decline, researchers reported in 2022, though they didn'
[Retain Your Brain] Zaid, Does it matter if you forget things? : Not necessarily-everyoneforgets, even 20somethings! Memory issues are a problem when they interfere with everyday life.
[Retain Your Brain] Zaid, Now for a warm and fuzzy dementia fact: : Pet ownership for 5 years ormore may be linked to slower cognitive decline, researchers reported in 2022, though they didn'
[Retain Your Brain] Zaid, Does it matter if you forget things? : Not necessarily-everyoneforgets, even 20somethings! Memory issues are a problem when they interfere with everyday life.